Sleep is one of the things in life that I love and I’m going to guess that you feel the same. Nothing beats a good nights sleep, though a good nights sleep isn’t always easy to achieve. I’ve gone through so many different sleep cycles it’s ridiculous. For years it took me hours to fall asleep and then of course there were the years with babies and toddlers who downright refused to sleep. Finally, years later I can typically fall asleep and even stay asleep! And then I discovered the wonders of melatonin. Yes, this is a sponsored post, but I can honestly tell you that this stuff is amazing. It’s never been easier to get a good night of healthy sleep before!
Getting a good nights sleep is so important for us, especially to live a productive and healthy lifestyle. Just getting 8 hours each night isn’t enough though. It’s all about the quality of your sleep. Are you going through all five REM cycles? Do you fall asleep withing 15-20 minutes of turning the lights off? Do you wake feeling refreshed without hitting snooze?
I’m going to guess that you answered no to most of those. Most mornings I wake feeling refreshed, but if I’ve not taken Natrol Melatonin I am definitely hitting snooze. There are even 2 options… Natrol Melatonin Fast Dissolve and Natrol Advanced Sleep Melatonin. If you have trouble getting to sleep and staying asleep you’ll want to try Natrol Advanced Sleep Melatonin. The 10 mg dosage is a 2 – layer controlled release tablet, providing an initial 5 mg dosage to help you fall asleep fast. The remaining 5 mgs is released over time to help you sleep through the night. And because melatonin is 100% drug free, 100% vegetarian and non-habit forming you don’t have to worry about what you’re putting into your body.With the Natrol Melatonin Fast Dissolve you’re getting a 5 mg dosage to help you fall asleep. Look for the purple bottle! Natrol Melatonin Fast Dissolve tablets are 100% drug free and non habit forming just like the Advanced Sleep Melatonin.
Have you ever tried using Melatonin to get to sleep or help stay asleep through the night?